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i suppose for £250 it is'nt bad really for a extra 10bhp and 13nm of torque.
ok you can get more power and that from the bits you mentioned like "full exhaust including mannifold and sports or decat then 60mmtb + custom map. Hope to see 170+", but when you weigh up the costs, i bet its not far off of a couple of thousand pounds for that lot b rand new.
You are spot on and the firgures I hope to gain are completely dependant on what the car was running prior to the above mods. So really I hope to see 20+ bhp for them not a set figure.
Apparently you can see up to 11bhp from a K&N but no1 can honestly say when they put one on they now beat all other standard STs with ease. It's a very shady subject area.
BUT you are completely right in what you are saying Alan.