induction kit i did, a kid could of changed it, not to hard 10-15 mins tops, i got charges £40 for fitting my springs!
my local kwik fit didnt it as a cash in hand job, less than an hour i waited
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162bhp 149ft/lbs of torque!! and 1 mean red st! K&N, 4-2-1 manifold, de-cat, catback (all miltek) Springs