i did mine myself heres my rough guide!

http://www.fordfiestast.co.uk/showflat.php?Cat=0&Number=161629&page=0&fpart=1&vc=1

cheers mate ill see if i can do it without damaging myself lol

I should point out that the front is by far the hardest to do. I jacked it up and took the wheel off and done everything else, but couldn't get the ball joint apart so the strut could come out. I had to stand on it and dad hit it with a mallet

yeah it take quite a bit of friendly persuasion!

i have very limited knowledge of cars btw and worked it out myself

Duncan i cant stop looking at your ST...45 mm drop is positively sexy.

Thank you

is it worth replacing the ball joint while im doing it?

Don't know really, I didn't see any need for it to be done

wont bother if i dont need to! spent enough moneys cant be spending any more!

thanks you have to excuse the towing eye in i dont normally keep it in for people to knock their knee on

you will need spring compressors for the front original springs as they are under compression.

AP coilovers
50mm front around 60mm rear
£390

Slammed

Looks great