Impressive stuff girls, keep at it

i don't like deep water either i panic

chelle you're doing great

Been swimming and aqua again today my work trousers tonight were dragging on the floor coz they are fitting looser too however I had bad munches and sugar craving and ended up eating four aero snack bars and tub of yeo vanilla yoghurt

I absolutely love swimming. Even got over my fear of swimming around fish in the sea when I was in Croatia with all the sea urchins.

Now I couldn't do that deffo hate the sea anyway after max nearly drowned few years back!!!

Been again today managed 40 lengths (half pool coz our pool has a moving floor one section is closed for schools)

@Steph......

How's the half marathon training going hun???

Good Rob. Following a programme I printed off the Internet. I'm hoping to do it for charity.

Just had a phone call from my gym the pool floor is experiencing problems (it goes up and down different depths) so they have had to set it to the deepest setting and my aqua class is now deep aqua this morning!!!! Never done it before always wanted to try it so will let you know later!!!

I do a deep aqua 45 min class, then the normal aqua aerobics 45 min class afterwards, I definitely feel more benefit from the deep aqua tbh
I guess it all depends on what exercises you like/teacher etc!!

Yeah mine was 45 mins I loved it I've asked if they can put one on during the day perm now

Well I'm very impressed with deep aqua my buttocks r really hurting tonight!!!!

Wicked, get a Sponsorship Thread going on here hun

I need to tonight at work. Ran 10 miles in 2 hours last night. But some of it was a leisurely pace and in the pitch black.