i wish i could swim

Chelle what you done today? I'm just off to the gym again

I did 30 mins swimming breaststroke then 45 min aqua aerobic class then an hour on toning tables plus tonight I was back out in warehouse wearing my steel boots lifting sacks and boxes and now I'm in bed absolutely smashed

Nic - never too late to learn mate!!

Defo agreed Nic - go for it. You never know when and if you will need it.

Steph, how's the training going??

Scales dropped today again thank god!!!

i've been trying since i was little lmao i can doggy paddle that's about it

have some lessons Nic

its a brilliant form of exercise

i did when i was younger, i was always brill at every sport but could never swim

Another session done tonight

Talk about dedication

Nic - doggy paddle is a good start I say get back in the pool you'll soon get to grips with it and become stronger! I'm not great swimmer as in speed - I just go up and down lol although can feel the difference in my body strength now since doing spin and body pump!!

Steph you are on mission my luvly lol

Well I am really happy today - those with my Facebook will already know - my jeans fell down today and I've had to put a belt on I recon I've lost couple inches from around my waist and hips also last night in work my pandora bracelet was bugging me (it's on my wrist constantly) but I noticed it was falling down more on to my hand and it felt massive on me all good positive things x

nice one chelle

Nice work chelle keep it up