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#463130 - 05/06/13 12:16 AM Re: Gym [Re: ROB IS THE STIG]
Parko89 Site Supporter Registered: 01/03/11 Posts: 252 Loc: Middlesbrough	For me it depends how I train as to wether I do 5 or 6 days a week. Recently I've been going 4/5 times a week cos I'm not allowed to put on mass otherwise the wife-to-be will kill me for not fitting in to my suit! Toning/six pack/cardio for now. Boring 12 weeks to go though! Haha _________________________ Tinted windows, Black/Red DMB Badges, -50mm Spax Lowering Springs, Smooth rear wiper, Aero front wiper blades,
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#463131 - 05/06/13 05:40 AM Re: Gym [Re: Parko89]
BlondeBexx Cheekybexx Registered: 30/07/12 Posts: 5944 Loc: Kent	It was too nice for the gym yesterday so we trained outside instead! Better scenery _________________________
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#463132 - 05/06/13 06:56 AM Re: Gym [Re: BlondeBexx]
Adam08 Site Supporter Registered: 15/10/08 Posts: 15118 Loc: Harpenden, Hertfordshire	Went yesterday for about an hour before it got too busy _________________________ 407BHP and 340lbft TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold
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#463133 - 05/06/13 10:12 AM Re: Gym [Re: Adam08]
kenny Registered: 08/03/08 Posts: 11808 Loc: essex	yep i have joined the virgin active gym in romford it is a great place and also my daughter loves the pool,been doing weights and running mainly but my arms are dead today so looks like two days off from the gym
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#463134 - 05/06/13 10:37 AM Re: Gym [Re: kenny]
ROB IS THE STIG The South East Massive Registered: 21/05/06 Posts: 50824 Loc: Kent	good for you Kenny, if you ever want that extra kick up the arse or wanna let off steam boxing, just let me know. I train in Harold Wood pk every Saturday morning _________________________ > CLICK HERE FOR MY MOTORSPORT & TRACKDAY VIDEOS <
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#463135 - 05/06/13 10:42 AM Re: Gym [Re: ROB IS THE STIG]
kenny Registered: 08/03/08 Posts: 11808 Loc: essex	Quote: good for you Kenny, if you ever want that extra kick up the arse or wanna let off steam boxing, just let me know. I train in Harold Wood pk every Saturday morning
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#463136 - 05/06/13 10:54 AM Re: Gym [Re: kenny]
steviehouse Best Non ST Car of the Year 2013/2014 Registered: 10/05/10 Posts: 11614 Loc: Jubail, Saudi Arabia	i've wanted a boxing bag in my basement for ages I always thought it would be good for exercise and to let off some steam _________________________ 2015 Chevrolet Camaro ZL1
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#463137 - 05/06/13 11:42 AM Re: Gym [Re: steviehouse]
BlondeBexx Cheekybexx Registered: 30/07/12 Posts: 5944 Loc: Kent	Boxing is great to get rid of the bingo wings _________________________
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#463138 - 05/06/13 12:17 PM Re: Gym [Re: BlondeBexx]
Duff Site Supporter Registered: 01/01/10 Posts: 2986 Loc: Flanders, Belgium	Haven't done anything for 4-5 weeks Starting again today because i've already lost 4 of the 6kgs i gained last time _________________________
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#463139 - 05/06/13 12:26 PM Re: Gym [Re: Duff]
Stephlar I am the ephmeier Registered: 07/03/10 Posts: 8643 Loc: Northamptonshire	I wish I could lose weight like that Duff! _________________________
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#463140 - 05/06/13 12:37 PM Re: Gym [Re: Stephlar]
Duff Site Supporter Registered: 01/01/10 Posts: 2986 Loc: Flanders, Belgium	Hah all i did was sit on my lazy bum _________________________
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#463141 - 05/06/13 01:09 PM Re: Gym [Re: Duff]
Stephlar I am the ephmeier Registered: 07/03/10 Posts: 8643 Loc: Northamptonshire	That makes me gain! _________________________
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#463142 - 05/06/13 03:41 PM Re: Gym [Re: steviehouse]
ROB IS THE STIG The South East Massive Registered: 21/05/06 Posts: 50824 Loc: Kent	Quote: i've wanted a boxing bag in my basement for ages I always thought it would be good for exercise and to let off some steam Pad and bag work is superb exercise and bloody hard work!!! _________________________ > CLICK HERE FOR MY MOTORSPORT & TRACKDAY VIDEOS <
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#463143 - 05/06/13 04:31 PM Re: Gym [Re: ROB IS THE STIG]
Stephlar I am the ephmeier Registered: 07/03/10 Posts: 8643 Loc: Northamptonshire	400 calories burnt this evening _________________________
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#463144 - 05/06/13 04:37 PM Re: Gym [Re: Stephlar]
steviehouse Best Non ST Car of the Year 2013/2014 Registered: 10/05/10 Posts: 11614 Loc: Jubail, Saudi Arabia	dunno how many calories i burnt, probably not that many but im tired shame my calf cramped up a bit or i would have done more _________________________ 2015 Chevrolet Camaro ZL1
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