Gym | Off Topic | Ford Fiesta ST

Ford Fiesta ST

You are not logged in. [Log In] Ford Fiesta ST » Forums » Off Topic » Off Topic » Gym

Page 20 of 41

20

Topic Options

Rate This Topic

#463130 - 05/06/13 12:16 AM Re: Gym [Re: ROB IS THE STIG]
Parko89 Site Supporter Registered: 01/03/11 Posts: 252 Loc: Middlesbrough	For me it depends how I train as to wether I do 5 or 6 days a week. Recently I've been going 4/5 times a week cos I'm not allowed to put on mass otherwise the wife-to-be will kill me for not fitting in to my suit! Toning/six pack/cardio for now. Boring 12 weeks to go though! Haha _________________________ Tinted windows, Black/Red DMB Badges, -50mm Spax Lowering Springs, Smooth rear wiper, Aero front wiper blades,
Top

#463131 - 05/06/13 05:40 AM Re: Gym [Re: Parko89]
BlondeBexx Cheekybexx Registered: 30/07/12 Posts: 5944 Loc: Kent	It was too nice for the gym yesterday so we trained outside instead! Better scenery _________________________
Top

#463132 - 05/06/13 06:56 AM Re: Gym [Re: BlondeBexx]
Adam08 Site Supporter Registered: 15/10/08 Posts: 15118 Loc: Harpenden, Hertfordshire	Went yesterday for about an hour before it got too busy _________________________ 407BHP and 340lbft TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold
Top

#463133 - 05/06/13 10:12 AM Re: Gym [Re: Adam08]
kenny Registered: 08/03/08 Posts: 11808 Loc: essex	yep i have joined the virgin active gym in romford it is a great place and also my daughter loves the pool,been doing weights and running mainly but my arms are dead today so looks like two days off from the gym
Top

#463134 - 05/06/13 10:37 AM Re: Gym [Re: kenny]
ROB IS THE STIG The South East Massive Registered: 21/05/06 Posts: 50824 Loc: Kent	good for you Kenny, if you ever want that extra kick up the arse or wanna let off steam boxing, just let me know. I train in Harold Wood pk every Saturday morning _________________________ > CLICK HERE FOR MY MOTORSPORT & TRACKDAY VIDEOS <
Top

#463135 - 05/06/13 10:42 AM Re: Gym [Re: ROB IS THE STIG]
kenny Registered: 08/03/08 Posts: 11808 Loc: essex	Quote: good for you Kenny, if you ever want that extra kick up the arse or wanna let off steam boxing, just let me know. I train in Harold Wood pk every Saturday morning
Top

#463136 - 05/06/13 10:54 AM Re: Gym [Re: kenny]
steviehouse Best Non ST Car of the Year 2013/2014 Registered: 10/05/10 Posts: 11614 Loc: Jubail, Saudi Arabia	i've wanted a boxing bag in my basement for ages I always thought it would be good for exercise and to let off some steam _________________________ 2015 Chevrolet Camaro ZL1
Top

#463137 - 05/06/13 11:42 AM Re: Gym [Re: steviehouse]
BlondeBexx Cheekybexx Registered: 30/07/12 Posts: 5944 Loc: Kent	Boxing is great to get rid of the bingo wings _________________________
Top

#463138 - 05/06/13 12:17 PM Re: Gym [Re: BlondeBexx]
Duff Site Supporter Registered: 01/01/10 Posts: 2986 Loc: Flanders, Belgium	Haven't done anything for 4-5 weeks Starting again today because i've already lost 4 of the 6kgs i gained last time _________________________
Top

#463139 - 05/06/13 12:26 PM Re: Gym [Re: Duff]
Stephlar I am the ephmeier Registered: 07/03/10 Posts: 8643 Loc: Northamptonshire	I wish I could lose weight like that Duff! _________________________
Top

#463140 - 05/06/13 12:37 PM Re: Gym [Re: Stephlar]
Duff Site Supporter Registered: 01/01/10 Posts: 2986 Loc: Flanders, Belgium	Hah all i did was sit on my lazy bum _________________________
Top

#463141 - 05/06/13 01:09 PM Re: Gym [Re: Duff]
Stephlar I am the ephmeier Registered: 07/03/10 Posts: 8643 Loc: Northamptonshire	That makes me gain! _________________________
Top

#463142 - 05/06/13 03:41 PM Re: Gym [Re: steviehouse]
ROB IS THE STIG The South East Massive Registered: 21/05/06 Posts: 50824 Loc: Kent	Quote: i've wanted a boxing bag in my basement for ages I always thought it would be good for exercise and to let off some steam Pad and bag work is superb exercise and bloody hard work!!! _________________________ > CLICK HERE FOR MY MOTORSPORT & TRACKDAY VIDEOS <
Top

#463143 - 05/06/13 04:31 PM Re: Gym [Re: ROB IS THE STIG]
Stephlar I am the ephmeier Registered: 07/03/10 Posts: 8643 Loc: Northamptonshire	400 calories burnt this evening _________________________
Top

#463144 - 05/06/13 04:37 PM Re: Gym [Re: Stephlar]
steviehouse Best Non ST Car of the Year 2013/2014 Registered: 10/05/10 Posts: 11614 Loc: Jubail, Saudi Arabia	dunno how many calories i burnt, probably not that many but im tired shame my calf cramped up a bit or i would have done more _________________________ 2015 Chevrolet Camaro ZL1
Top

Page 20 of 41

20

View All Topics

Hop to:

Moderator: Duncan_P, kenny, Kev

Search

1 registered (ChrisCumbria), 3647 Guests and 0 Spiders online.

Key: Admin, Global Mod, Mod

Shout Box

Featured Member

<span style='color: blue'>YellowBadge</span>

YellowBadge

Registered: 26/08/07
Posts: 11642

Today's Birthdays

No Birthdays

Newest Members

steveatz, ST_ASH_180, abnerRRR, acl, Zoe Fiesta
8622 Registered Users

Top Posters (30 Days)

ChrisCumbria	11
YellowBadge	2

Top Posters

ROB IS THE STIG	50824
ChrisCumbria	23975
Scotty	18100
Adam08	15118
Alex_H	15061
kenny	11808
YellowBadge	11642
steviehouse	11614
babyboom	11557
Micky	11552

October
M	Tu	W	Th	F	Sa	Su
			1	2	3	4
5	6	7	8	9	10	11
12	13	14	15	16	17	18
19	20	21	22	23	24	25
26	27	28	29	30	31

Forum Stats

8623 Members
50 Forums
32335 Topics
561638 Posts

Max Online: 14753 @ 28/02/26 08:23 AM