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#551587 - 06/02/15 06:43 AM Re: Gym ***** [Re: EssexChelle]
BlondeBexx Offline
Cheekybexx

Registered: 30/07/12
Posts: 5944
Loc: Kent
Been gym two days in a row to get ready for skiing... Hurt a lot now snigger
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#551619 - 06/02/15 07:27 PM Re: Gym [Re: EssexChelle]
ROB IS THE STIG Offline
The South East Massive

Registered: 21/05/06
Posts: 50824
Loc: Kent
Not long now happy

Strong legs.......!!
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#552913 - 09/03/15 08:35 PM Re: Gym [Re: EssexChelle]
Adam08 Offline
Site Supporter

Registered: 15/10/08
Posts: 15118
Loc: Harpenden, Hertfordshire
Going to see a PT tomorrow night
Won some free sessions at a wedding fayre we went to
_________________________


407BHP and 340lbft
TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold

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#552916 - 09/03/15 09:05 PM Re: Gym [Re: EssexChelle]
BlondeBexx Offline
Cheekybexx

Registered: 30/07/12
Posts: 5944
Loc: Kent
Nice prize Adam happy
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#552926 - 10/03/15 07:03 AM Re: Gym [Re: Adam08]
ROB IS THE STIG Offline
The South East Massive

Registered: 21/05/06
Posts: 50824
Loc: Kent
Originally Posted By: Adam08
Going to see a PT tomorrow night
Won some free sessions at a wedding fayre we went to


Ah result...... only problem you've got is its with me lol
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#552947 - 10/03/15 01:22 PM Re: Gym [Re: EssexChelle]
Adam08 Offline
Site Supporter

Registered: 15/10/08
Posts: 15118
Loc: Harpenden, Hertfordshire
That's a bit of a long way lol
I got on better with the other PT that was there though hmm what to do
_________________________


407BHP and 340lbft
TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold

Top
#552949 - 10/03/15 03:22 PM Re: Gym [Re: EssexChelle]
kenny Offline



Registered: 08/03/08
Posts: 11808
Loc: essex
i have stopped the gym for 3 weeks now due to work saying i have lost to much weight and i look like a bag of crap i have also been told by a few friends at the gym that im doing to much cardio,so a few months off and just go swimming 4 times a week now i have also noticed my energy levels are 0 at the moment

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#552954 - 10/03/15 05:34 PM Re: Gym [Re: EssexChelle]
Adam08 Offline
Site Supporter

Registered: 15/10/08
Posts: 15118
Loc: Harpenden, Hertfordshire
Good Kenny!
Now get down KFC
_________________________


407BHP and 340lbft
TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold

Top
#554096 - 30/03/15 07:11 PM Re: Gym [Re: EssexChelle]
Adam08 Offline
Site Supporter

Registered: 15/10/08
Posts: 15118
Loc: Harpenden, Hertfordshire
Back from PT, legs are dead
Did a 1 rep max of 75kg on back squat
_________________________


407BHP and 340lbft
TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold

Top
#554142 - 01/04/15 07:43 AM Re: Gym [Re: EssexChelle]
ROB IS THE STIG Offline
The South East Massive

Registered: 21/05/06
Posts: 50824
Loc: Kent
How much do you weigh???
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> CLICK HERE FOR MY MOTORSPORT & TRACKDAY VIDEOS <

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#554157 - 01/04/15 08:53 PM Re: Gym [Re: EssexChelle]
Adam08 Offline
Site Supporter

Registered: 15/10/08
Posts: 15118
Loc: Harpenden, Hertfordshire
65kg why?
_________________________


407BHP and 340lbft
TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold

Top
#554509 - 10/04/15 10:05 PM Re: Gym [Re: EssexChelle]
Stephlar Offline
I am the ephmeier

Registered: 07/03/10
Posts: 8643
Loc: Northamptonshire
Been back at the gym for a couple of months, incorporating weights into my workout. Lost 17lbs since January, not too brilliant, but feeling better in myself thumbs
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#554515 - 11/04/15 06:27 AM Re: Gym [Re: EssexChelle]
ROB IS THE STIG Offline
The South East Massive

Registered: 21/05/06
Posts: 50824
Loc: Kent
Over a stone Steph...... great effort thumbs
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> CLICK HERE FOR MY MOTORSPORT & TRACKDAY VIDEOS <

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#554521 - 11/04/15 08:55 AM Re: Gym [Re: EssexChelle]
kenny Offline



Registered: 08/03/08
Posts: 11808
Loc: essex
Well I'm still on a healthy diet still no gym and I have lost another stone so just under the 12 stone mark now

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#554522 - 11/04/15 08:55 AM Re: Gym [Re: EssexChelle]
kenny Offline



Registered: 08/03/08
Posts: 11808
Loc: essex
That's great steph

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