5w30 is the correct grade over here in the uk, check your handbook for your particular climate, can you not take the car to a local dealers and ask them to listen to the noise, as i have said its hard to diagnose tapping sounds.
Its also hard to hear because of wind noise on your camera, are you sure its coming from the top of the engine, get a long screwdriver or something similar and place one end where you think the noise is coming from and the handle part to your ear, then move the screwdriver to different places on the engine, if the noise gets louder at a certain point your getting closer to the source, be carefull of moving and or rotating parts.
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Fiesta ST200, K&N Panel Filter otherwise standard for now.