#422715 - 27/04/12 05:46 PM
Re: Tonight...
[Re: ST_Han]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Got work at 630am tomo so its a chilled one for me  How abt you hun??
|
|
Top
|
|
|
#422718 - 27/04/12 05:56 PM
Re: Tonight...
[Re: Micky]
|
Site Supporter
Registered: 15/10/08
Posts: 15118
Loc: Harpenden, Hertfordshire
|
Whens the move?
Going to fish and chips with the mother
_________________________
 407BHP and 340lbft TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold
|
|
Top
|
|
|
#422723 - 27/04/12 06:03 PM
Re: Tonight...
[Re: ST_Han]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Quote:
Awwww I'm day off tomorrow got my personal training session in the morning 
Thats exactly what im doing in the morning but i'll be the one giving out the abuse not taking it 
|
|
Top
|
|
|
#422725 - 27/04/12 06:04 PM
Re: Tonight...
[Re: ST_Han]
|
Site Supporter
Registered: 25/05/10
Posts: 8576
Loc: Birmingham, England
|
|
|
Top
|
|
|
#422738 - 27/04/12 06:13 PM
Re: Tonight...
[Re: ST_Han]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
|
|
Top
|
|
|
#422742 - 27/04/12 06:33 PM
Re: Tonight...
[Re: ST_Han]
|
Site Supporter
Registered: 25/05/10
Posts: 8576
Loc: Birmingham, England
|
|
|
Top
|
|
|
#422743 - 27/04/12 06:35 PM
Re: Tonight...
[Re: Burn4]
|
Site Supporter
Registered: 16/08/11
Posts: 525
Loc: Stroud
|
|
|
Top
|
|
|
#422746 - 27/04/12 06:51 PM
Re: Tonight...
[Re: ST_Han]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Christ thats a long way to go shopping from Stroud......... Bluewater would be easier 
|
|
Top
|
|
|
#422751 - 27/04/12 07:00 PM
Re: Tonight...
[Re: gary4vicky]
|
Site Supporter
Registered: 16/08/11
Posts: 525
Loc: Stroud
|
|
|
Top
|
|
|
#422770 - 27/04/12 10:27 PM
Re: Tonight...
[Re: Adam08]
|
Site Supporter
Registered: 01/03/05
Posts: 11552
Loc: Westbury-on-severn, Gloucester...
|
Quote:
Whens the move?
Going to fish and chips with the mother
Tuesday  We had chips and chineese.
|
|
Top
|
|
|
#422771 - 27/04/12 10:40 PM
Re: Tonight...
[Re: Alex_H]
|
Site Supporter
Registered: 09/11/09
Posts: 8421
Loc: Wincanton, Somerset
|
|
|
Top
|
|
|
#422772 - 27/04/12 11:03 PM
Re: Tonight...
[Re: Duncan_P]
|
Dirtiest Car 2013 + 2014
Registered: 21/07/10
Posts: 6012
Loc: Northants
|
Quote:
Quote:
Pear cider - koperberg from morrisons
Good man If they have Rekorderlig cider get some of that, the pear one is insane We've stopped selling it
The strawberry and mixed berrys ones are fuckingwell nice !
Currently watching american pie, shitbreak in the toilet a min ago was funny asfuck!
|
|
Top
|
|
|
#422775 - 28/04/12 06:33 AM
Re: Tonight...
[Re: ST_Han]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Good effort Han, enjoy the gym..... I'm just waiting on my 2nd client of the morning and its p#ssing down out here!!!
|
|
Top
|
|
|
#422776 - 28/04/12 08:16 AM
Re: Tonight...
[Re: Duncan_P]
|
Registered: 01/03/09
Posts: 15061
Loc: SE London
|
|
|
Top
|
|
|
#422780 - 28/04/12 10:24 AM
Re: Tonight...
[Re: ST_Han]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Quote:
Rob I'm up but I'm going to struggle so bad today haha its sunny here
Get in there and smash it.................!!!! 
|
|
Top
|
|
|
#422781 - 28/04/12 10:27 AM
Re: Tonight...
[Re: Stu.]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Quote:
I had a chilled one as I've got Everest fitness tests this morning..........god knows what the sadistic fitness nazis have planned!
Awesome what did they have you doing Stu??
|
|
Top
|
|
|
#422785 - 28/04/12 12:33 PM
Re: Tonight...
[Re: ST_Han]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Open a photobucket account HERE , upload your pics to there, then copy the IMG code from under the uploaded pic then paste it into here, your pics will then appear. Get a new thread going in forecourt 
|
|
Top
|
|
|
#422790 - 28/04/12 05:29 PM
Re: Tonight...
[Re: ST_Han]
|
Site Supporter
Registered: 25/05/10
Posts: 8576
Loc: Birmingham, England
|
Quote:
How do I upload pictures to this? Think is about time I put one up of the beast
Put one up of the car as well 
|
|
Top
|
|
|
#422791 - 28/04/12 05:30 PM
Re: Tonight...
[Re: Burn4]
|
Site Supporter
Registered: 16/08/11
Posts: 525
Loc: Stroud
|
|
|
Top
|
|
|
#422794 - 28/04/12 05:32 PM
Re: Tonight...
[Re: Alex_H]
|
Site Supporter
Registered: 09/05/10
Posts: 4603
Loc: Northampton
|
|
|
Top
|
|
|
#422798 - 28/04/12 05:41 PM
Re: Tonight...
[Re: ST_Han]
|
Site Supporter
Registered: 15/10/08
Posts: 15118
Loc: Harpenden, Hertfordshire
|
Hes nice.... most of the time
_________________________
 407BHP and 340lbft TD GT28/32 hybrid turbo, 3inch decat, 2.75inch exhaust, air intake + large MAF, injectors, fuel pump, tubular manifold
|
|
Top
|
|
|
#422807 - 28/04/12 05:57 PM
Re: Tonight...
[Re: ST_Han]
|
Site Supporter
Registered: 25/05/10
Posts: 8576
Loc: Birmingham, England
|
|
|
Top
|
|
|
#422809 - 28/04/12 11:18 PM
Re: Tonight...
[Re: ROB IS THE STIG]
|
Site Supporter
Registered: 15/03/09
Posts: 4538
Loc: Manchester
|
Quote:
Quote:
I had a chilled one as I've got Everest fitness tests this morning..........god knows what the sadistic fitness nazis have planned!
Awesome what did they have you doing Stu??
Tread mill, with O2 mask on, incline of 12% with a 30kg weight back pack on. Walk/jog for 35mins with fluctuating oxygen levels. It wasn't in any way fun. lol
|
|
Top
|
|
|
#422811 - 29/04/12 07:56 AM
Re: Tonight...
[Re: Stu.]
|
The South East Massive
Registered: 21/05/06
Posts: 50824
Loc: Kent
|
Quote:
Tread mill, with O2 mask on, incline of 12% with a 30kg weight back pack on. Walk/jog for 35mins with fluctuating oxygen levels. It wasn't in any way fun. lol
Sounds tough but your lungs will be tip top, just imagine what kind of cardio you're gonna be able to do when your not at altitude with all this training 
|
|
Top
|
|
|
#422813 - 29/04/12 10:30 PM
Re: Tonight...
[Re: Stu.]
|
Site Supporter
Registered: 01/03/05
Posts: 11552
Loc: Westbury-on-severn, Gloucester...
|
Quote:
Quote:
Quote:
I had a chilled one as I've got Everest fitness tests this morning..........god knows what the sadistic fitness nazis have planned!
Awesome what did they have you doing Stu??
Tread mill, with O2 mask on, incline of 12% with a 30kg weight back pack on. Walk/jog for 35mins with fluctuating oxygen levels. It wasn't in any way fun. lol
Everest should be a walk in the park now 
Glad the training is going well and the fundraising is going quite well too 
|
|
Top
|
|
|
|
|
0 registered (),
1958
Guests and
0
Spiders online. |
|
Key:
Admin,
Global Mod,
Mod
|
Registered: 11/06/26
Posts: 4
|
8607 Members
50 Forums
32288 Topics
561545 Posts
Max Online: 14753 @ 28/02/26 08:23 AM
|
|