I manage to do my own mate and im pretty much useless when it comes to things like this, its simple mate. There's a thread on here somewhere, there's a screw in each of the fog surrounds undo them and mine basically fell of in my hand. Front lower grille is a bit of a bigger, load of clips underneathe and ontop I used a long flat head screw driver to push em all down, upper grill same again, rear reflectors apperantly there screwed in but I just pushed mine from back of the bumper and the popped out just push the clips in again and I did.t do my rear diffuser as I got a fin'd one but that just looked like 4 screws underneath I think.
Then just take your time cleaning and sanding I did 3 layers primer and 4 coAts of gloss black with 3 layers of laqer.
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Roof wrapped white, wing mirrors sprayed white, wheels refurbed and sprayed white, st side stripes, tinted rear windows, de tango'd, dmb overlays, red calipers, black rear wiper, fin'd rear diffuser, black plastics, pressed plates, 57i,