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Wish i could go to the gym (Unfortunately my Knee is still not right after my Footie injury back in April) so my exercise consists of Walking , Golf , Swimming and Darts.
Rob - I know you are a personal trainer but you know any decent physio's for a good price ?
Yes mate, i do, little bit of a drive for you but she sorted me out after my bike accident last yr
I'll PM you her details 