Haha rob! It proper hurts today, even sitting down hurts and leaning on that side,

Bex well yeh most of time on bike, after work it's real busy, it's only a little gym so not that many machines, cross trainers are always being used but il prob go Saturday morning so should be not too busy, every time I've been though they are being used! And I do like the Bike, it's easy coz I can sit back ha hahahahah