Your younger though hun - it was much easier to lose weight before I had kids believe me once you hit 40 it becomes a much bigger ordeal!!! I've been swimming today I don't know how many lengths
I just swam non stop for 45 mins!!! The 5lbs has gone again even after eating out yesterday - see told you my body is crap!!!! I spoke with a good friend who's a PT at my gym today he told me to forget the spinning coz my back said to stick to swimming and try Pilates or body balance he also showed me some exercises to do to help the pain!! I miss my classes though esp body pump and combat
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