#463173 - 15/06/13 07:42 AM
Re: Gym
[Re: ROB IS THE STIG]
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Registered: 08/03/08
Posts: 11808
Loc: essex
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Been going everyday and its killing me but its taking my mind of things and I have lost 2 and half stone and still loosing so all good
Give yourself a day to recover Kenny, otherwise you're risking injury. Good work on the weight loss tho 
I went a bit mad in the gym last night,let off some steam so to speak,Woke up this morning and I can not move lol think I will go back Monday so give myself 2 days off
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