I'm utterly pissed off the scales show a five pound gain overnight I hate my body I tell ya this always happens to me I don't understand it I drop big amounts first week then I plateau then I gain - believe me my food been on point apart from bit of cake for max birthday yesterday!!!! only managed spin and toning tables coz of my back this week it really depresses me!!! People see me overweight think I just a couch potato that I just scoff my face it's so not true!!! The older ive gotten the harder it's become!! I buggered up my metabolism by years of starving and fad diets I know this!!!! maybe I should just accept myself the way I am!